Monday, July 30, 2012

Extra Padding?

I got a great deal on sports bras this weekend - I'm a sucker for a great deal! I went into town knowing that I would be purchasing one - running in +25 degree weather in a sports tank underneath a t-shirt was not making me a happy runner. I love my sports tanks - good coverage, mid-rift covered - extra warmth when it's not very nice out. Now some runners are quite content wearing only a sports tank - and you would think with my less-than-ample bosum, I would be OK out there in just a sports tank. Did I mention at one point in time that I think the swimsuits of the 20s should make a come-back? Yes, I like to be covered! So I wear a dry-wicking shirt over my tanks.

An aside - did you see that the women swimmers in the Olympics are wearing long swim trunks? Wonder when that will make it into the stores?

Anyway, finally decided that a sports bra would be much better under the t-shirt. Shopping was on the agenda. I am shocked - shocked - at the multitude of sports clothing on the market these days. You can find it anywhere. But I am more shocked at finding sports tanks and bras that are padded!!! What's that about? I'm certainly not using my sports tanks and bras as undergarments in my regular wardrobe, so why would I need to have padding to go running? Or biking? Or even do yoga? It's bad enough I can hardly find a swimsuit with the extra padding, now I have to search rack (sorry, no pun intended) after rack for a regular sports bra without padding!

I am no fasionista! And when I'm running - holy crap, I'm literally a hot mess. Sweat drips from every pore on my body, my face if usually beet red, and my clothes have gigantic circles of sweat (and if it's really hot and I'm working really hard, there's usually a fine white coating because, as I've learned, I'm a salty sweater). Trust me, it's not pretty. Extra padding, I think, would only add to my heat! And if I were single and hoping to attract someone, he'd have a hard time getting past the dripping, white-crusted ball of sweat to check out my 'enhanced' bustline!

Perhaps the sports tanks and bras in these shops are being sold more for fashion and less for exercise? Perhaps I should be shopping at a sporting goods store that specializes in sports clothes? But I am cheap frugal and refuse to purchase items that will be drenched in sweat within 10 minutes of being donned for $50 or more. As I said at the top of this rant, I did find some great sports bras at a phenomenal price (regular $20 on for $4.50) and, even though I went for one, I purchased 4! My 12 mile run on Saturday in my new sports bra was great - OK, the run was incredibly sweaty and tiring, but the sports bra was great!

Do you splurge on sports clothes, People of Blogland? Do you buy sports clothes for regular every day wear? Hands up those that think we should go back to a 20s style swimsuit? (Picture is a graph of elevation levels on my 12 miler...as my running partner said: "Holy Hills" - no wonder I was a hot mess!)

Friday, July 27, 2012

Now, That's a Lot of Reading...

Hello, Everyone! Sorry about the brief stint of having the blog 'private', but I needed some time to take down images that I had used from various places around the 'net (places I know were legit, but I ain't taking any chances) after B.E.'s post about a woman who is being sued. I thought it would be a quick job of removing the images, but I've written 655 posts and I have a very bad habit...

I re-read things! No, not books (I don't think I've ever re-read a book). But journals, letters and, now, obviously blog posts! Back when I was younger and living at home and my mom would force me to clean my room (it really was a pig sty), I would take forever because I'd come across a stack of letters from my pen pals (remember pen pals - an early version of Facebook?) and I'd have to re-read them. Then, I'd find one of my many journals under a stack of clothes (I had a system, so - MOM - I knew which pile of clothes were clean and which were not) and I'd park myself on the floor and read.

A couple of years ago when we were living in my mom's basement for a winter (between moves), I decided to clean out my cat box (no, not a kitty litter box - a small cube-like trunk that had a picture of a cat on it - wonder if that was copyrighted?) and it took me three days. I came across old journals, bits of papers with stories I  had scribbled down, and an old pile of Christmas cards. I had to re-read it all!

I refuse to open my headboard (we have a storage kind - no cat picture on it, though) because I have a stack of journals in there that I know I would pile around me and start to re-read, getting nothing done for days while I relive those years, those memories! I just realized that could be the reason I haven't opened a word document in months - all my stories waiting for me to re-read, and most of them with ten or so versions!

Anyway, 655 posts - I didn't re-read them all and I seriously thought at the beginning of this purge to just delete them all and start over - that's a lot of writing! There were some I had to re-read - some I had forgotten about totally - and others that I just shook my head and wondered exactly what I was thinking on that day! Fun!!! As for the images - they are gone - I will miss them. I like anchoring my posts with a picture, but I guess from now on I'll be using my own or something I know is legit (like Wiki Commons or Public Domain or Clip-art).

And thank you to those who e-mailed and asked what was going on with the blog (and me) - your enthusiasm for this blog and my writing brings me joy :)

Friday, July 6, 2012

Thank Goodness for Running Partners...

There is nothing better in life than finding a running partner. I say this because I'm pretty darn sure I would not have got out the door this morning for my run if I was counting on myself. The weather was overcast, threatening rain. And then there was the fact that 10 miles were scheduled! But someone was waiting for me at the end of my road at 7:30, so I had to go.

Funny story of how I met my running partner. For years, I've been running by myself. When my friend Brenda visited, I would run with her (she just finished her first Olympic Distance Triathlon - so proud of her) and it was great. Someone to chat with, someone to keep me going when all I want to do is stop and walk, and someone to high five at the end of a long, difficult run. But Brenda is not here very often - and so I run by myself.

About a month ago, I was out for a run. I had gone out thinking I'd take the river route, but then changed my mind at the last minute and headed up Lake Center Road. First point of serendipity. On my way back, a car slowed and stopped. No worries, I am often stopped and asked for directions (the poor drivers, not from the area most times I have to apologize and explain I don't know how to get to where they're going). But instead of directions, this woman excitedly exclaimed, "You're a runner!"

We chatted for about 15 minutes at the side of the road talking all things running - how long have you been running, how far do you usually go, what's the longest race you've done, what's your pace? And some stuff non-running - do you live around here, have you lived here long? Julie had only moved into a house a mere 15 minute walk from my house last summer and was looking for a running partner. We exchanged phone numbers and promised to be in touch.

Two days later we were out testing our new-found partnership. And right from the start it was pretty awesome. We were evenly paced and we discovered we had stuff in common - so the conversation fly along with the time. But this run today was the icing on the cake because when we got to the point in the run where I was about done, and would have walked home if I had been by myself, Julie encouraged me to keep going - to slow my pace - to relax my shoulders - to remember than it's just one foot in front of the other! It took me a couple of miles, but then my running turned a corner and my legs no longer felt like lead. My running partner had pulled me through! The running partnership went from 'pretty awesome' to 'picture perfect' today!

I know this has happened with writing partners, too. The give and take - the encouragement - the believing in each other to get you through the tough times and high five you when all is said and done. I've had it happen with co-workers, too! Really - life needs partners - those special people who will support you when times are tough and celebrate with you when the finish line's in sight - those people who, in reference to yesterday's post, help you quell that nasty little voice that keeps repeating over and over again "Just quit"!

Oh, as for the other serendiptious points - Julie was on a day off from work (unusual for her), she was going to the nursery even though her husband had tried to convince her to go later when he could go with her, and I had not gone earlier because the dog had not yet done her morning business, which put me behind schedule! Thank goodness for the Universe :)

And 10 miles - done and done!!


Thursday, July 5, 2012

It's Me (*waving hello*)...

Well, hello there! I know, I haven't been very regular with this blog lately, but my excuse is busy, busy, busy! That and the temperatures were crazy hot, so I've been getting out early for my runs and bike rides - the time I'm usually sitting at the computer blogging away!

Yesterday, in case some of you missed it because I wasn't thinking straight on Tuesday night and posted my guest blogger's post immediately instead of scheduling it to post on Wednesday morning, Jana Richards stopped by to celebrate the launch of her new book, HOME FIRES. If you didn't get a chance to read her post, I encourage you to do so today - she's got some amazing research stories about war brides. Jana has really taken a liking to this era of history (HOME FIRES being her second book set in WWII - her first, FLAWLESS, is a brilliant read). Jana's also doing something interesting with her launch - she's giving away a free book with the purchase of HOME FIRES! Here's the details from Jana's website:

And the goodies don't stop there! Between July 4 and July 18, I'm offering a bonus gift to anyone who purchases a copy of "Home Fires" or any of my other titles. Send me an email at jana.richards at hotmail dot com (the ats and dots are my, Janet's, attempt at deceiving the trolls) with the receipt number of your purchase, and I'll send you an free PDF copy of my romantic comedy "Rescue Me".

Check out all the details at Jana's website: http://www.janarichards.net/ (info under 'contests').

****UPDATE: The winner of Jana's book, HOME FIRES, is Connie! Congrats, Connie - Jana will be in touch!******

On the running front - signed up for another half marathon in August, so the training has ramped up! I had a glitch with my running watch (for those who don't know, I love my running watch, so a glitch was like a total disaster). I could still use it, but it wouldn't transfer the data to my computer. Now the whole point of the watch is to have it on my runs so I know how fast I'm going (don't want to go out to fast and burn out before the end of the run) and how far I've gone. But the fun part is seeing the data on the screen. The little elevation graph, the chart that shows my pacing and whether or not I was steady-eddy or fast, slow, fast, fast, slow, slow, dead. So to not have that drove me nuts.

I ended up in contact with the watch's support team - nice people - and they suggested a couple of things. In the end, I had to do a complete overhaul and default my watch back to factory settings. That meant all my totals were lost. Thankfully they told me that - so I wrote them down: Since receiving the watch for Christmas 2010, not using it until March 2011, letting it go dead over a couple of winter months 2011 - 2012 (was on the treadmill, so still running) I've logged 744.05 miles over 147.37 hours! Wow, I was impressed!

And check this out - I love this! Please feel free to substitute anything you feel passionate about in place of running. I find that if I use 'writing' it makes perfect sense, too - well, except for the babe running in the desert, but I imagine a babe sitting at a desk typing away on her keyboard (oh, yeah, that babe is me and I bet you didn't know that Nova Scotia was actually a desert)!


Hey, it's good to be back - missed you all.


Tuesday, July 3, 2012

Inspiration - Jana Richards

Please help me welcome Jana Richards to the journal today. Today's launch day for her new novel "Home Fires" - congratulations, Jana...and WELCOME!!!

Research for “Home Fires

Researching the story of Canadian war brides of World War Two was a labour of love for me. I’ve long been fascinated with these young women, mostly British, who gave up everything familiar to marry and move to a new country and a new life, even though they may have only known their husbands for a short time. Their courage awes me.

I started my research by searching for books at my local library. I read several but, one book I found especially helpful was “Brass Buttons and Silver Horseshoes: Stories from Canada’s British War Brides” by Linda Granfield. I also read dozens of the brides’ stories on websites such as Canadian War Brides, and listened to interviews, like this one on CBC radio with author of ‘War Brides’, Melynda Jarratt

I loved the stories told by the war brides in their own words. The stories were in turn funny, sad, and poignant. One funny story I loved was from a war bride who came to Winnipeg, where I live now. After years of rationing during the war, she went a little nuts when she hit the stores of Winnipeg:

“…my first stop was the Bay. I was in sheer amazement at all the beautiful things. I went crazy, buying Coty perfume, lipstick, stockings, and new bras. As for the bras, I was tired of making my own from scraps, looking like two fried eggs. Now I would have points like the Canadian girls.”

One bride was surprised to learn she’d be living on a farm, instead of in a city: 

“We drove out to the farm we were going to live on (another surprise!) along a dirt road, which was very narrow, and there was thick brush on either side. Imagine my thoughts, surrounded, except for my husband, by complete strangers. My father-in-law was a very sweet person, but he had said, “Let’s get her home tonight before daybreak, because if she sees Carrot River in the daylight she’ll go back right away.” We laughed about that years later.”

Another bride discovered that although Canadians and Brits both speak English, language could still be a problem:

“In England, if a woman’s husband has a good job, people say he “makes a good screw”. One day, I was talking to my new neighbours in Westville [Nova Scotia], and I mentioned to a woman that her husband must make a good screw. The woman became distant, and I didn’t know what was wrong. I told Arthur what I’d said, and he explained I shouldn’t say that in Canada!”

The sad stories were the hardest to read. Having a romantic heart, I wanted everyone to live happily ever after. But it wasn’t always that way:

“My husband started beating me. He always had a temper. I paid for him to go to barber school, but he wouldn’t work. For a while he had a job as a mailman. He would pick up the mail and burn it later in our backyard…Our marriage never got better, so in 1960 I walked out with nothing.”

“My grandmother died in 1959 and left me an inheritance. My husband wanted it in his account, and I refused. Our marriage ended…”

“Unfortunately, I became a deserted wife when my Canadian-born son was a year old.”

The poignant stories broke my heart. In the 1940s, moving to another continent often meant a total break from family:

“I never thought the time would come when I would leave my mother. She knew how much I loved this Canadian boy, and how much he loved me. She knew that my stubborn nature and sense of adventure would take me away. We didn’t realize how heart wrenching the pain would be as the train pulled out of Glasgow station. My last view of my mother was of her running alongside the train as we both wept. It was the last time I saw her.”

“I last saw my Nana the day I left. She was crying at the garden gate in Beckenham, Kent. She gave me a silver St. Christopher mirror as a parting gift, and I still use it today. My mother escorted us to the train station in London. In tears, she gave me these words to survive by: If you are ever lonely, look up the moon and know that we are looking at it too.”

Though some of the marriages didn’t last, the majority of war brides remained married to their dashing soldier-husbands for many years. These women were determined to survive their new lives:

“I wanted to go home – but I didn’t. The girls the Canadian soldiers brought home as brides were tough, but then we had endured more than five years of war, hadn’t we?”

Though homesickness was a big problem in the early years, and times were often hard, the brides learned to love their new country. A common sentiment is shared by this war bride:

“Life in Canada has been good for us, and I consider it home now. After fifty years, I would not want to live anywhere else.” 

I loved learning about the war brides and I feel privileged to talk about their remarkable journeys.

Home Fires by Jana Richards

She whirled around to glare at him, her eyes blazing. “No! I’m not a child! I don’t have to be molly-coddled and baby-sat. I spent six years in a war zone, hiding in bomb shelters, never having enough to eat. I worked in a hospital treating blitz victims with wounds so horrendous grown men would gag to look at them. I faced those horrors every day. Sometimes things were so bad I thought I couldn’t go on. But I did. Because I had to. And I’ll face things here too. So don’t tell me to give up because I won’t!”
Erik pushed himself out of his chair to face her, awed by her spirit and courage. She lifted her chin as if defying him to contradict her, her hands clenched at her sides. Her dark hair curled in wild abandon as it dried, framing her pale oval face like a halo. Her beauty and ferocity were magnificent.
“I think you’re the strongest woman I know.”
Her eyes widened in surprise, her hands unclenching. He caught the quiver of her chin as she fought to hold back tears. 
He opened his arms and she stepped into them, wrapping her arms around his waist and clinging to him. He held her tightly, inhaling the sweet, clean scent of her, never wanting to let her go.
“Don’t cry. Everything’s all right now.”
She lifted her head to look into his face, her dark eyes shiny with tears, her lips slightly parted. Erik stared at her mouth, wanting desperately to kiss her, to capture her sweetness. He slowly lowered his mouth to hers. To his surprise, she didn’t run off, or turn away in revulsion.
He was so close her breath mingled with his, her breathing swallow and erratic. His heart slammed against his chest, his body thrumming with need. For the first time in over three years, he felt alive.

Thanks Janet for letting me visit your blog today. I will give a PDF copy of “Home Fires” to one
commenter today, chosen at random. Good luck!

Ever since I can remember, I've created stories in my head, sometimes about real people but more often about people I made up.  It wasn't until I was in my thirties that I began to put my stories down on paper.  I've been at it for more than fifteen years, although I've just recently become published in novel length fiction.  Just think of me as the poster child for perserverence! 
I live in Winnipeg, Manitoba, Canada with my husband Warren , two university age daughters, and a highly spoiled Pug/Terrier cross named Lou.

You can find out more about Jana Richards by visiting her website: http://www.janarichards.net/
And to purchase your own copy of Home Fires: http://www.thewildrosepress.com/index.php?main_page=index&manufacturers_id=702